Whether you have just started pole dancing classes (welcome gorgeous!) or have been doing pole for years, there are sure to have been some new things you discovered about pole, as well as yourself, along the way. Here are our top 5 things you didn't know about pole dancing – until now! 😉
From the studio to the street, a new blog has just landed to show you how you can wear AMBR all day, every day! Feel great after class and go from sweaty rat to cool cat faster than you can say 'pole spready' in our fav AMBR looks.