There are many things in our pole lives that will challenge us. Finding a place to store our heels and pole wear is one of them. Discovering the ultimate pole grip for sweaty hands is another. And restraining ourselves when being hypnotized by Blue Phoenix’s leg twizzles is often a challenge.
Although without a doubt, it is our pole tricks that challenge us the most. So, what are the hardest tricks you will learn in pole class? Find out and tell us if we missed any!

The latest AMBR collection, Luxe, has dropped and it’s the hottest thing since the pink Motorola Razr. And it’s not just pole wear which is new – there are hoodies, jumpers, trackpants and accessories to keep your outfit game strong even after you leave the pole studio!

Who says you can't workout and look AMAZING at the same time?! That's the best part of pole dancing – we can wear cute outfits while glistening with sweat. If you need some help with choosing what to wear to pole, check out our latest blog on what to wear to pole dancing class.