Pole dancing is like finding the perfect jeans. You spend SO long trying to find the ultimate ones – to fit your body, your lifestyle and to make you feel fabulous.
So, when you discover jeans that fit like a dream, you usually buy them in multiple colours, post daily “fit check” stories and start telling your nearest and dearest about them. The pole equivalent? Book multiple classes, post Sunday Bumday selfies and start telling your nearest and dearest about it!
So how do you convince the entire world that they should start pole dancing classes sooner rather than later?! Start with the closest one – your bestie – and let the pole-suasion begin!

From the studio to the street, a new blog has just landed to show you how you can wear AMBR all day, every day! Feel great after class and go from sweaty rat to cool cat faster than you can say 'pole spready' in our fav AMBR looks.

Who says you can't workout and look AMAZING at the same time?! That's the best part of pole dancing – we can wear cute outfits while glistening with sweat. If you need some help with choosing what to wear to pole, check out our latest blog on what to wear to pole dancing class.

It’s one thing to dream and believe, but another to actually achieve – so how can you still nail your pole goals when some days you’re just not feelin’ it?

Read the blog for some simple yet super effective tips on putting the GO into goal!

Find out our top 10 Reasons Why Pole Dancers Make the Best Girl-Gang –
from knowing the difference between a twisted grip and cup grip, to always being there to lend us their fav pole shorts, we explore just a few of the reasons why we love our pole squad so much!

Have you ever wondered what to expect from your first pole dancing class?
Step into the wonderful world of pole dancing and put those nerves in the bin! Read the full blog by clicking the button below.

Forget Victoria’s Secret Angels, we're leaving those babes in the 90s because there’s a sassy, new squad in town – the AMBR Angels.

AMBR Angels glow from the inside, dare to dream, and can be found spreading their wings in pole dance classes, at dance studios and sunbaking in swim wear at beaches all over the world!